Tuesday, 15 October 2013

Halfway There!!

Well I am half way through Shredtober. That's right I have stuck with it for fifteen days now, only fifteen more days to go!!

If you aren't familiar with what Shredtober is all about the please take a look at my previous posts, the beginning and one week on.

The past week I have stepped it up and I have been doing Level 2 of the 30 day shred. I have to say this is my least favourite level and I have been struggling some what to find the motivation to do it on a daily basis. When Jillian tells you she wants you to feel like your going to die, believe me I do!!!

However the lovely ladies in the Shredtober group have kept me going, seeing others managing to do it has made me more determined to do the same.

I admit, I didn't do the best eating wise over the weekend, a bit too many crisps and chocolate were consumed but I think you should be allowed a treat every so often and they were yummy so I don't regret it too much.

So it is that time again, measuring tape out and weighing scales at the ready, the results are in :

waist : half a cm lost so I am now 24.25 inches on my waist
hips : another half a cm so I am now 34.25 inches on my hips
Weight : gained a quarter of a pound so this week I am 7 stone 5 n a 1/4lbs

Overall again not a huge difference but I am still happy, I can see a difference, my stomach is getting flatter and there is more definition at the waist. I wasn't doing this to lost loads of weight, more for toning and I'm hoping gaining back a bit of weight is down to muscle growth.

It is hard to see the changes in the photo below but I thought I would post it anyway.

Hope everyone else who is participating in shredtober is doing well!!! Here's to the next 2 weeks.

xxxx

10 comments:

  1. can see toning :-) I m on level 3 eek...

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    1. Well done!!! I'm aiming to start level 3 on Friday :) x

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  2. Well done you!! You can see the changes x

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    1. They are subtle bu they are there, hoping to notice a bigger change in 2 weeks x

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  3. You can definitely spot a change in your waist it's starting to look well toned! Keep up the good work x

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  4. Well done, you are doing so well!!

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  5. Keep going. You are doing fab! x

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