Wednesday, 26 October 2011

Baking time

Well while it was pouring hard with rain and we were stuck indoors I decided that it would be a good idea to do some baking. After asking for some recipes on twitter and having a little google myself, I came across this recipe :

Peanut butter and Sultana Flapjacks

Ingredients needed :

  • 75g crispy rice cereal
  • 150g porridge oats
  • 75g sultanas
  • 75g brown sugar
  • 100ml golden syrup
  • 125g crunchy peanut butter (I prefer unsweetened)
  • 1 teaspoon vanilla extract

How to make

In a large bowl, stir together the rice cereal and oats and sultanas. Set aside. Grease a 23x30cm (9x13 in) baking dish.

Combine the brown sugar and golden syrup in a small saucepan over medium heat. Heat just until boiling, then remove from heat and stir in peanut butter and vanilla until smooth. Pour over the cereal and oat mixture, and mix well.

Press into the prepared dish using the back of a large spoon. Allow to cool, then cut into squares.

The girls helped me to weigh and mix the ingredients together and here is the finished result : 


My little taste testers all agreed that they were scrummy yummy. Little bit naughty but full of fibre and protein so a good little snack. 

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