Thursday 5 February 2015

Crunchy Kaleslaw Recipe

My daily diet has changed drastically since the new year, I'm eating a lot healthier and instead of piling my plate high with chips I am opting for chicken, turkey etc accompanied by lots of vegetables and salads.

One of my favourite accompaniments was always coleslaw however upon looking at the ingredients and calorie content I discovered it wasn't so good for me, so I decided to have a go at making my own and I came up with Crunchy Kaleslaw.


Ingredients

* Curly Kale
* White Cabbage
* Red Onion
* Greek Yoghurt
* Lime

I haven't put amounts needed as really it depends on whether you want to make a small portion size or a whole batch to keep in the fridge for the week.

Preparation

* Have a container that seals ready if you are looking to store your kaleslaw after putting it together.

* Shred the cabbage and slice the red onion.

* In the container mix together your kale, cabbage and red onion.

* At this point spoon in some greek yoghurt and squirt over the juice of the lime (do this a little at a time until it tastes right for you).

* Stir together and it is ready to serve.

crunchy kaleslaw

I love this recipe as it is fairly low in calories and because of the lime it is both refreshing and tangy.

xxxx

2 comments:

  1. I've just pinched your recipe thanks!! I'm making healthy donner meat that is clean and lean for tea this will go perfectly

    ReplyDelete
  2. Sounds good. Here's my current favourite http://mykitchennotebook.blogspot.de/2015/02/mixed-cabbage-coleslaw.html

    ReplyDelete

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