Ok so I'm going to put my hands up and say I struggled last week. The husband was off and my will power failed. I indulged in all sorts of treats, which included far too much alcohol. With all this in mind I was fully expecting the scales to throw out some evil numbers. However I actually managed to lost 2lb!!!
My measurements on my waist stayed the same but I've lost and inch on my hips which I'm really happy with.
Great results for a change.
So exercising this week I'm continuing with the Bikini Guide workout that I started, yesterday saw the start of week 3 and even though it is tough it is certainly worth the effort. I'm also making more of an effort on the running front, each time I go out my pace is getting faster and the distance I'm running is increasing.
