Stress! As an adult I know I've felt it and when I think back to my childhood, although I wasn't aware of it at the time, I know now that I certainly stressed about many things back then. From friendships and boys to exams and school work. When I recall those moments, I wish I'd had methods of calming myself down, of not letting things get to me so much. To be honest I could still do with some coping mechanisms now!
Teach Your Child Meditation is a book that I was asked to review recently and after just going through a pretty stressful period with my 10 year old revising for some quite important tests, I jumped at the chance of being given some useful knowledge on how to allow my children to de-stress and chill out more in the future. And lets be honest, a happy child will also equate to a happy parent too.
Teach Your Child Meditation is a book that I was asked to review recently and after just going through a pretty stressful period with my 10 year old revising for some quite important tests, I jumped at the chance of being given some useful knowledge on how to allow my children to de-stress and chill out more in the future. And lets be honest, a happy child will also equate to a happy parent too.
