Thursday 9 January 2014

Turkey Stir Fry Recipe

Now I'm back into the swing of cooking again, I am also trying to stick to healthier foods to eat too. The trouble comes in convincing my daughter's that we don't need to have chips with every meal!!

This week I opted to make a turkey stir fry, quick and easy to do and includes lots of fresh vegetables as well. The recipe below serves 6 people.

Ingredients 

* 3 x Carrots
* 1 x Large Red Onion
* 1 x Pepper
* 1/3 Red Cabbage
* 1/2 Tin of Sweetcorn
* Packet of Mange Tout
* 500g Diced Turkey




Preparation

* Cut the carrots and the pepper into long strips.

* Slice the red onion into what I would call half moon pieces.

* Shred the red cabbage.

* Heat up a tbsp of oil in a large frying pan or wok, add the diced turkey and cook for around 10 minutes or until the outside of the turkey is golden brown.

* Add in all of the vegetables and continue cooking for another 3-5 minutes.

turkey stir fry

* Serve in bowls and drizzle a little olive oil over the top.

I know you can buy the ready made stir fry vegetables but for me it actually costs less to buy all the vegetables fresh and of course it tastes so much better too.

What ingredients do you put in your stir fry??

xxxx

4 comments:

  1. Looks great! I'll be adding it to the shopping list!

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  2. Looks delish! Will try it with Quorn chunks / tofu.

    Thanks for joining in with #recipeoftheweek - I've pinned and tweeted this recipe :) There's a fresh linky live at the moment, so do please pop over if you haven't already!

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    Replies
    1. I've never tried tofu before, will have to give it a go!! x

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