I used to skip eating breakfast. Many people told me that it was the most important meal of the day but I chose to ignore this advice until this year.
Since starting on my healthy eating journey back in January, I have made a concious effort to eat breakfast every morning.
Sometimes I find myself in a rush with little time to prepare and eat anything after sorting out the kids so I've found a great way to counteract this is by preparing breakfast the night before. Overnight oats quickly became my go to breakfast but having this day in, day out started to become a little bit tiresome so I began to search for other alternatives.
Frozen yoghurt seemed like a good option. Only three ingredients needed, takes very little time to make and because you pop in the freezer, it lasts a long time. The recipe I'm sharing lasts me 5-7 days depending on how hungry I am and what fruit etc I decide to serve with it.
