Tuesday 22 October 2013

Not shredded enough

I am now on day 22 out of 30 for my Shredtober challenge. Last week I was happy to see that although small, there was loss in measurements.

This week however I am left feeling a little disheartened. I've been doing a mixture of all of the levels to keep me from getting bored. However my meausurements are the same as last week, which ok is better than them increasing but my weight has gone back to my original starting weight which is more than a little disappointing. I have put a lot of effort into both exercising and eating a bit better this past week and expected atleast a smidgen of change.

I have to admit that I have been struggling to stay motivated and this has just made it even harder, making me feel like what's the point if it isn't really doing anything. At the same time though I think I have come this far, it would be a shame to quit so close to the end.

I've been trying to find some kind of positive to keep me going this week so I took another picture of my arm muscles, the newest photo is on the right, don't think there is even a difference there :(

Does anyone have any words of wisdom for me??



  1. Definitely more of bulging bicep! Problem is you don't have as much to tone as me so doesn't show as much ;-) I've only lost a pound which could be disheartening if not had body transformation

    1. bulging bicep lol. any loss is good, well done you for sticking at it!!! think we all just seem to have our down days don't we. xx


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