Thursday 19 December 2013

Warm Three Bean Salad Recipe

With all the cold weather that is upon us, I do like to eat a lot more cooked meals at lunch time rather than sandwiches etc. I tend to eat a lot of soups but this can become boring when having them all of the time. I do enjoy a good salad so I opted for a lovely warm three bean salad this week.


* 1/3 Tin of kidney beans
* 1/3 Tin of butter beans
* 1/3 Tin of flageolet beans
* Olive oil
* Chives


* Chop up the chives finely.
* Open each tine of beans and place roughly a third of each into a bowl.
* Pop in the microwave for around 40 seconds to warm through.
* Sprinkle over the chives and drizzle some olive oil over.
* Stir all the ingredients and it is ready to eat.

warm three bean salad

A lovely healthy option for lunch that is full of protein and fills you up nicely and the good thing is one tin of each of the beans makes enough for around three lunches.

Are there any warm meals that you really enjoy eating at lunch time?


1 comment:

  1. Healthy, pretty and tasty - it gets my vote! Thanks for linking up to #recipeoftheweek. Have Pinned and tweeted this post and there's a fresh linky live now :)


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