Taking The All-Bran 5 Day Challenge

I was surprised to read the 90 to 95 percent of the happy hormone serotonin is produced in the gut. How can the tummy make these happy little things if they aren't happy themselves??

All-Bran recently got together with Britmums and set bloggers the task of taking part in their #RealMumsAllBran 5 day challenge.

The Challenge

Eat a bowl of All-Bran cereal for 5 consecutive days and see if you notice a difference in your general digestive well-being.

Eassentially the idea behind it is to give our tummies a good feeling, not that horrible bloated niggling that many of us, including myelf get.

To get me started, I received three boxes of their cereal : Golden Crunch, Red Berry and Chocolate Wheats.

All Bran Chocolate Wheats Review and Giveaway

I don't know about any of you but I suffer from bloating. On a bad day, I can end up looking 6 months pregnant and have a seriously sore belly. I think it stems from eating the wrong foods such as white bread, pasta, you know all those carbs that you just can't resist!!

People say breakfast is the most important meal of the day so surely starting the day with the right foods  will help ease the discomfort in my tummy??

All Bran has introduced a new chocolate cereal, Chocolate Wheats. It contains lots of natural wheat bran fibre which has been scientifically proven to ease the symptoms of digestive discomfort (bloating). This in turn will help to improve your overall well being.

This all sounded good to me so I was happy to try them and see whether it made a difference to how I feel/look.