Showing posts with label flora. Show all posts
Showing posts with label flora. Show all posts

Thursday, 6 November 2014

Sharing Flora's Potato and Herb Bake Recipe

There is nothing better than settling down with a big plate of comfort food on a rubbish weather day. I normally opt for a good stew or cheesy beans on toast but I when I spotted Flora's recipe for potato and herb bake, I just had to have a go at making it, so I thought it was only fair that I share the recipe with all of you.


Tuesday, 4 November 2014

Staying Healthy and Happy

As a child I never had to consider my diet and what I ate. Even as I progressed to adulthood, I always thought I was relatively healthy, even with the odd few chocolate bars and bottles of cherry coke I'd manage to consume.

If I'm honest I probably would have gone through life without worrying, I mean I didn't consider myself to be fat and I've been lucky that I haven't suffered from any serious illnesses.

This way of thinking changed when my dad had a heart attack around three years ago.

Shocked would be an understatement. It was one of those moments that you never thought you'd experience, I mean bad things happen to other people right? The initial phone call had me in tears but nothing could prepare me for seeing him lying there in that hospital bed.